WOD

Monday Fundamentals

CrossFit Collaboration – Fundamentals


Monday Fundamentals WOD

Monday Fundamentals (Time)

Texas


3 Rounds


3 back squats


3 front squats


3 overhead squats


35-55#/15-45

CONTACT US

/ keep in touch

CollaboFit

649 Anita St,

Suite A3,

Chula Vista, CA 91911

Phone. 619-271-4831

Email. wearecollabofit@gmail.com