WOD

Apr 01

Friday Fundamentals

CrossFit Collaboration – Fundamentals

WOD

Friday Fundamentals (AMRAP – Rounds and Reps)

7 Min AMRAP

5 Burpees

5 Box Jumps

5 sit-ups

Posted on 04/01/2016 at 12:00 AM

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CollaboFit

649 Anita St,

Suite A3,

Chula Vista, CA 91911

Phone. 619-271-4831

Email. wearecollabofit@gmail.com